1、解救劳累的双腿：日常久坐不动、职业所需的长时间站立，都会让双腿劳累

1, save tired legs: <br>daily sedentary, stand for long periods required for professional will make your legs tired already, and likely to cause lymph flow obstruction, use this formula massage legs every day, can relieve fatigue. Juniper essential oil + 3 drops 6 drops grapefruit oil rock rose oil + sesame oil + 2 drops of 50ml, in the shower, taking this compound in palm oil, rub both hands after heating, and the calf massage from the applicator to the groin. <br><br>2, ease muscle soreness: <br>muscle soreness appears after physical activity, such as a long time did not suddenly start moving after exercise, or excessive muscle tension leads to discomfort, use this formula can relieve discomfort and soothe tight muscles. 2 drops juniper oil 4 drops of essential oil of ginger + + + 6 drops Clary Sage oil sweet almond oil 30ml, and applied to the painful area gently massage, this compound to the oil or to a professional massage massaging mechanism. <br><br>3, to eliminate leg edema: <br>juniper essential oil 2 drops 5 drops of orange essential oil + + + 3 drops of real lavender oil, sesame oil 50ml, the direction from the toe towards the heart gently massage the legs, twice a day.

1, rescue tired legs:<br>Daily sedentary, professional needs to stand for a long time, will make the legs tired, and easily cause lymphatic fluid reflux blocked, with this formula massage the legs every day, can relieve fatigue. Ginson essential oil 3 drops , grapefruit essential oil 6 drops , rock rose essential oil 2 drops , sesame oil 50ml, after bathing, take this compound oil in the palm of the palm, with both hands kneading heating, from the calf and massage dazzle to the groin.<br><br>2, relieve muscle soreness:<br>Muscle soreness after physical activity, such as sudden starting exercise after prolonged absence from exercise, or discomfort caused by excessive muscle stretching, is used to relieve discomfort and relieve tight muscles. Ginson Essential Oil 2 drops , ginger essential oil 4 drops , happy sage essential oil 6 drops , sweet almond oil 30ml, applied to the pain area and gently massaged, or bring this compound oil to a professional massage facility for massage.<br><br>3, eliminate the lower limb edema:<br>Ginson Essential Oil 2 drops and sweet orange essential oil 5 drops plus real lavender essential oil 3 drops and sesame oil 50ml, gently massage the legs from the toe towards the heart, once to twice a day.

1. Rescue tired legs:<br>Standing for a long time required by daily sitting and occupation will make your legs tired, and it is easy to cause obstruction of lymph reflux. Massage your legs everyday with this formula to relieve fatigue. 3 drops of juniper essential oil + 6 drops of grapefruit essential oil + 2 drops of rock rose essential oil + 50ml of sesame oil. After bathing, take the compound oil in the palm, rub and heat it with both hands, smear it from the crus and massage it to the groin.<br>2. Relieve muscle soreness:<br>Muscle soreness after physical activity, such as sudden exercise after a long period of inactivity, or discomfort caused by muscle overstretching, can be relieved by using this formula. 2 drops of juniper essential oil + 4 drops of ginger essential oil + 6 drops of sage essential oil + 30ml of sweet almond oil, apply to the pain area and massage gently, or take the compound oil to a professional massage agency for massage.<br>3. Eliminate lower extremity edema:<br>Two drops of juniper essential oil + five drops of orange essential oil + three drops of real lavender essential oil + 50ml of sesame oil, massage legs gently from toes to heart, once or twice a day.