Professional athletes are usually very tall, and the high jump technique has been strengthened through long-term training. The high jump of professional athletes is not simply jumping, but is coordinated by postures such as approach running, jumping, and pole crossing. Professional athletes' over-bar and landing-style over-bars are the flexible use of the flipping time gained from jumping to change the posture of the human body and reduce the distance between the center point of the human body and the crossbar. When they landed, they all lifted their abdomen and raised their legs, touching the ground with their backs first.
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