首先，我认为新鲜食品的优点是味道鲜美，易于吸收，营养破坏比较少，污染也

First of all, I think the advantage of fresh food is that it is delicious, easy to absorb, less nutrient damage, and less pollution. In contrast, after a certain processing and sterilization process, canned foods are hygienic and healthy, and are more convenient to use. In addition, canned food has a more obvious advantage than fresh food, that is, it can be stored at room temperature without losing freshness. Secondly, if the food is too fresh, it will be detrimental to health. The excessive consumption of canned food will affect the body's immunity. Finally, both have advantages and disadvantages, and we need a reasonable choice.

First of all, I think the advantages of fresh food is delicious, easy to absorb, less nutritional damage, less pollution. In contrast, canned food after a certain processing and sterilization process, health and health, when used is also more convenient. In addition, canned food has a more obvious advantage than fresh food, is that it can be preserved at room temperature without losing freshness. Second, food is bad for your health if eaten too fresh. And canned food consumption will affect the body's immunity. Finally, both have its advantages and disadvantages, and we need to choose them wisely.

First of all, I think the advantages of fresh food are delicious taste, easy absorption, less nutrition damage and less pollution. In contrast, canned food after a certain processing and sterilization process, health, and convenient to use. In addition, canned food has a more obvious advantage than fresh food, that is, it can be preserved at room temperature without losing freshness. Secondly, if the food is too fresh, it will be bad for health. Too much canned food will affect human immunity. Finally, both of them have their advantages and disadvantages. We need to make a reasonable choice.<br>