从这堂健身房锻炼课中，我学到了很多东西。你教会了我们如何让运动姿势更加

I learned a lot from this gym exercise class. You taught us how to make exercise postures more correct. This allows me to better understand the importance and safety of correct posture. Finally, I learned that gym exercises with different special activities can increase heart rate, increase pulse rate and accelerate metabolism. I also learned how to warm up and cool down and its importance. Although, the most regrettable thing is that we can’t face-to-face classes, we can’t better correct our mistakes, and we don’t use school equipment.

I learned a lot from this gym exercise class. You taught us how to make the movement posture more correct. This allows me to better understand the importance and safety of correct posture. Finally, I learned that gym exercise with different characteristic activities can improve heart rate, increase pulse rate and accelerate metabolism. I also learned how to warm up and cool down and its importance. Although, the most regrettable thing is that we can't have face-to-face classes, can't better correct our mistakes, and can't use school equipment

I learned a lot from this gym exercise class. You taught us how to make the movement posture more correct. This enables me to better understand the importance and safety of correct posture. Finally, I learned that gym exercises with different characteristics can increase heart rate, pulse rate and metabolism. I also learned how to warm up and cool down and its importance. Although, the most regrettable thing is that we can't have class face to face, can't better correct our mistakes and can't use school equipment.