和一点远足技巧，在进行中长距离的徒步活动时候，通常需要穿专门的徒步鞋以

And a little hiking skills, in the long-distance trekking activities, it is usually necessary to wear special trekking shoes to protect the soles of the feet. Some trekking activities that emphasize physical training also require the hiker to carry a weight of 10-15 kg. There are socks to choose Thick cotton socks, you should bring two pairs if you travel a long distance.

And a little hiking skills, when hiking in the middle and long distances, it is usually necessary to wear special hiking shoes to protect the soles of the feet, and some of the emphasis on physical training also require hikers to carry 10 to 15 kilograms of material. There are socks should choose thick cotton socks, long journey should bring two pairs.

And a little hiking skills, in the long-distance hiking activities, usually need to wear special walking shoes to protect the sole of the foot, some emphasis on physical training of hiking activities also require the hiker to carry 10 to 15 kg of material. Also socks should choose thick cotton socks, long-distance trekking should take two pairs<br>